Prestwell Continuum · Checklist

Fall Prevention Checklist

Reduce fall risk at home and support steady daily living.

• Clear clutter from walkways and stairs
• Secure or remove loose rugs
• Install grab bars in bathroom as needed
• Improve lighting in hallways and bedrooms
• Use nightlights for overnight trips
• Wear supportive, non-slip footwear
• Stand up slowly after sitting or lying down
• Keep frequently used items within easy reach
• Ask about balance/strength exercises
• Report falls or frequent dizziness to your provider

Educational tool only—not medical advice. Call 911 for emergencies. 256-248-9616